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The Mentally Fit Mama

Become the Powerhouse mom you know you can be.

Become Mentally Fit, Spiritually Fit, Personally Fit, Professionally Fit.

You are a Mentally Fit Mama!

Ready to become a

Powerhouse Mom?

It's time to find balance between your personal, professional and maternal duties and obligations and to enjoy a life of ease and flow in your multiple roles. Become mentally, physically, emotionally, and spiritually healthy and enjoy inner peace and calm.

There's a solution

You will build resiliency, clarify your purpose and master the 3 things you need to become mentally fit or positively intelligent and achieve your personal, professional and maternal dreams.

You've tried all

Webinars, coaching, personal and professional development training...

But it all just seems to fizzle away with time?  What if I said this is one course you won't soon forget?

Uncover the lies beneath

self-sabotaging

negative chatter

During this 12 week program, you'll learn Self Care, Self Awareness, Self Love and Self Leadership are non-negotiable and gain the power of mental fitness to transform your life.

adversity by understanding the lies behind feelings of anger, worry, anxiety, stress, frustration, guilt, shame, and sadness.

OVERCOME

mental muscles and intentionally shift from a negative to a positive mindset so that you are fit enough to handle life’s challenges with ease and flow.

BUILD

seeing life through a positive or Sage perspective and see gifts and opportunities in all your circumstances.

MASTER

healthy relationships with your family and others you interact with.

ENJOY

 inner peace and calm, happiness inside.

EXPERIENCE

  • Mentally Fit Mama

    566$
    Every month
    12 week Mental Fitness Training in 3 easy payments!
    Valid for 3 months
    • Learn the praxis of CALL in the first 6 weeks
    • 12 Live Group sessions of varying length
    • Unlimited access to Coach Fran via email and text
    • Monthly Group Q&A Coaching Call
    • One hour per week virtual learning every Saturday and Sunday
    • 15 Minutes per day of app-based practice
    • Extra mental fitness gym practice
    • Audio book or reading Positive Intelligence (In App)
    • 𝗕𝗢𝗡𝗨𝗦!
    • Live Mbira Music
    • Guided Visualization
    • Game-Changing access to exclusive FB/Whats App Group
  • Mentally Fit Mama

    1600$
     
    12 week Mental Fitness Training in 1 easy payment!
    Valid for 12 weeks
    • Learn the praxis of CALL in the first 6 weeks
    • 12 Live Group sessions of varying length
    • Unlimited access to Coach Fran via email and text
    • Monthly Group Q&A Coaching Call
    • One hour per week virtual learning every Saturday and Sunday
    • 15 Minutes per day of app-based practice
    • Extra mental fitness gym practice
    • Audio book or reading Positive Intelligence (In App)
    • BONUS!
    • Live Mbira Music
    • Guided Visualization
    • Game-Changing access to exclusive FB/Whats App Group

About Coach Fran

Francisca was born girl number in a succession of girls in 1970 in Zimbabwe, Africa. Her mother named her Ndaiziweiyi meaning Had I known? Had I known I would give birth to yet another girl? Had I known I would fail to produce the much desired boy, the heir? Had I known I would be in this much pain?

Her name says it all. She was born into the energy of "you are not enough".

#1 Best-Selling Author & Transformational Coach .  Speaker.  Mbira Player.
Healer-Daughter of Fire & Light. Daughter of I AM.  She is Coach Fran.

Coach Fran approaches transformation from the root level and that results in both personal and professional change.

 

Backed by Neuroscience Performance Science, Cognitive Psychology and Positive Psychology, change is inevitable! 

Coach Fran is a Transformational Coach trained by Erickson International Canada,  Positive Intelligence Coach (PQ Coach).

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My child.

I celebrate the gift of your life. I will endeavor to love you unconditionally.

What if I told you could have it all?

Let me guess: you have multiple roles competing for timeshare:

breadwinner, mother, nurturer, the cook, the cleaner, the nurse, the economist, the driver, the homeschool teacher, the conflict manager, team builder...

Is time sharing between all these roles becoming impossible?  Are you being harsh on yourself thus being harsh with those you love most?  How did I know?  I was there, too.

It's time for all Mothers to have it all,

mental, emotional, physical, and spiritual fitness, and become the change they want to see in themselves and their children